How Chiropractic Care Benefits Those With High Stress

Of the most common conditions many of us experience somewhat regularly, stress has to be at or near the top of the list. We all experience and respond to stress differently, including many people who see actual physical issues connected to their stress or anxiety levels — but chiropractic care can provide relief for many such individuals.

At Apollo Chiropractic, we’re happy to provide a whole host of chiropractic care services, from those for specific injury types like car accidents or whiplash to general chiropractor solutions that hold various different benefits for patients. Stress relief is a common need among our clients, and we have several different solutions to help you deal with it — and the resulting physical symptoms it may be creating. Here’s a rundown of the kinds of issues stress can create, plus how chiropractic care helps remedy them.

chiropractic care benefits stress

Health and Physical Impact of Stress

While some people are able to manage or control their stress without any resulting physical issues, this is not the case for everyone. Examples of health concerns that sometimes arise from high stress levels include:

  • Muscle and skeletal tension: Tight muscles are not only uncomfortable, but they can also cause other problems. These issues range from reduced flexibility to headaches or even trouble breathing or swallowing.
  • High blood pressure: Some researches have found high stress levels resulting in increased blood pressure, which is a concern for individuals who already have hypertension.
  • Respiratory system: Stress can affect the respiratory system as well as other aspects of health, such as cardiovascular and gastrointestinal conditions.
  • Nervous system: Stress can also impact your nervous system, including sleep disturbances or even exacerbating serious conditions like epilepsy or multiple sclerosis.

In some cases, these problems may be the result of a separate health issue that is being made worse by stress — for example, high blood pressure can often get worse if you’re under lots of stress. In other instances, stress itself can cause a variety of health complications.

How Chiropractic Care Can Help

Chiropractic care consists of a wide range of different treatment types that involve manipulation or adjustment of the spine to improve overall health and wellness. This is the type of service many people think of immediately when they ask, “Can chiropractors help with stress?” There are several different ways that chiropractic care can provide relief for those suffering from high levels of stress, from treating the stress-causing symptom directly to improving your overall health and wellness. By using natural techniques that don’t involve medications or other treatments, chiropractic care can help those suffering from stress-related issues feel better and get the relief they need.

For more on how chiropractic care helps reduce stress and the related physical symptoms that often accompany it, or to learn about any of our massage therapy or chiropractic programs, speak to the staff at Apollo Chiropractic today.